The Little Black Book Online. The North Okanagan’s Youth Services Directory

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Sometimes life seems overwhelming. Suicide is a permanent solution to a temporary problem.
� Talk to someone you trust: a friend, parent, school counsellor or someone from your church.
� Make an appointment with your family doctor.
� Call: Child and Youth Mental Health at 250-558-2775 or Adult Mental Health at 250-549-5775.

�

If you or someone close to you is in need ofimmediate help call:
� Call 911
� EMERG Services at 250-260-7893
� Crisis Line (24 hours a day) at 250-545-2339
� Teen Crisis Line at 250-542-8336

�

Crisis Line Phone: 250-545-2339	EMERG Services (formerly Community Response Team) Phone: (leave message) 250-260-7893
Help Line for Children Website Phone: (no area code needed) 310-1234

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