Sometimes life seems overwhelming. Suicide is a permanent solution to a temporary problem.
Talk to someone you trust: a friend, parent, school counsellor or someone from your church.
Make an appointment with your family doctor.
Call: Child and Youth Mental Health at 250-558-2775 or Adult Mental Health at 250-549-5775.

If you or someone close to you is in need ofimmediate help call:
Call 911
EMERG Services at 250-260-7893
Crisis Line (24 hours a day) at 250-545-2339
Teen Crisis Line at 250-542-8336

Crisis Line

Phone: 250-545-2339

EMERG Services (formerly Community Response Team)

Phone: (leave message) 250-260-7893

Help Line for Children

Phone: (no area code needed) 310-1234
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