If you are being physically or sexually abused there are steps you can take to protect yourself.
know your rights
ask for support and legal advice

You are not to blame for the abuse and there are people who will believe you. If you are hurt get medical help.
talk to your doctor about what is happening so he/she can document it
take legal action call the police
assault, threats of harm and harassment are against the law; ask for protection.

Vernon Health Unit

Phone: 250-549-5700

Vernon Jubilee Hospital

Phone: 250-545-2211

Vernon Womens Transition House

Phone: 250-542-1122
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